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	<title>eToims Medical Blog</title>
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	<link>http://www.etoims.com/blogs</link>
	<description>Leading the world in pain rehabilitation</description>
	<pubDate>Mon, 05 Jul 2010 23:38:03 +0000</pubDate>
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		<title>Pain &#124; Acute Trigger Points&#124; Tendinitis</title>
		<link>http://www.etoims.com/blogs/?p=338</link>
		<comments>http://www.etoims.com/blogs/?p=338#comments</comments>
		<pubDate>Sat, 03 Jul 2010 22:15:52 +0000</pubDate>
		<dc:creator>etoims</dc:creator>
		
		<category><![CDATA[Pain]]></category>

		<category><![CDATA[eToims]]></category>

		<category><![CDATA[localized exercise]]></category>

		<category><![CDATA[peak performance]]></category>

		<category><![CDATA[sports]]></category>

		<category><![CDATA[twitches]]></category>

		<guid isPermaLink="false">http://www.etoims.com/blogs/?p=338</guid>
		<description><![CDATA[ 

July 3, 2010


Many methods do exist for treating acute trigger points (neuromuscular junctions) which is the root source of ischemic neuromuscular or myofascial pain.  Tendinitis starts when the muscle is chronically tight and shortened and pulls on its own tendon.  The tendon then pulls on underlying bone and joints.  Over a course of time, [...]]]></description>
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<p class="MsoNormal"><strong><span style="font-size: 10pt; font-family: Arial;">July 3, 2010</span></strong></p>
<p class="MsoNormal"><strong><span style="font-size: 10pt; font-family: Arial;"><br />
</span></strong></p>
<p class="MsoNormal"><span style="font-size: 10pt; font-family: Arial;">Many methods do exist for treating acute trigger points (neuromuscular junctions) which is the root source of ischemic neuromuscular or myofascial pain.  Tendinitis starts when the muscle is chronically tight and shortened and pulls on its own tendon.  The tendon then pulls on underlying bone and joints.  Over a course of time, the tendon becomes thick and swollen.  Treating the tendon alone is not sufficient.  Treatments have to be directed to the trigger points in the muscles associated with these tendons.<br />
</span></p>
<p class="MsoNormal"><span style="font-size: 10pt; font-family: Arial;">eToims is state-of-art non-invasive electrical stimulation that can be applied to trigger points in the deepest muscle layers apposed to bone and joints where the most pain arises due to the significant traction on underlying pain sensitive receptors in bone and joints together with the vice-like compression of intramuscular nerves and blood vessels.</span></p>
<p class="MsoNormal"><span style="font-size: 10pt; font-family: Arial;">eToims provides real time diagnosis and prognosis in addition to simultaneous therapeutic pain/discomfort relief.</span></p>
<ol type="1">
<li class="MsoNormal"><span style="font-size: 10pt; font-family: Arial;">Diagnosis: Smaller twitch forces and slower      twitches are found in tight muscles, chronically involved muscles or weak      muscles.  Larger twitch forces with rapid rates that can fatigue the      trigger point are found with acute nerve irritation before the muscle has      become tight. <span> </span>Such acute trigger      points are also present in chronic pain but are more difficult to find and      significant clinical skill is needed to be able to locate and stimulate      these points.</span></li>
<li class="MsoNormal"><span style="font-size: 10pt; font-family: Arial;">The therapeutic effect and hence diagnosis and prognosis      for pain/discomfort relief is directly dependent on twitch force, ease in      eliciting large force twitches and ability of trigger points to fatigue.</span></li>
</ol>
<p class="MsoNormal"><span style="font-size: 10pt; font-family: Arial;"> </span></p>
<p class="MsoNormal"><span style="font-size: 10pt; font-family: Arial;">eToims treatments need to be directed to:</span></p>
<p class="MsoNormal"><span style="font-size: 10pt; font-family: Arial;">1. Both sides of the body.<br />
2.  To the muscles on both sides of the joint because the eccentric muscles at the back are weak from chronic injury making the muscles on the other side of the joint in the front to become very tight.</span></p>
<p class="MsoNormal" style="margin-left: 3pt;">
<p class="MsoNormal" style="margin-left: 3pt;"><span style="font-size: 10pt; font-family: Arial;">Since most patients and athletes and even asymptomatic individuals have very tight and/or stiff muscles, the clinician may not be able to bring the trigger point to fatigue.  However, if that trigger point can fatigue, you will notice that suddenly the twitches will become more forceful and more rapid termed the pre-fatigue phenomenon.<span> </span>The trigger point will then suddenly fatigue abruptly so that the clinician will not be able to elicit such twitches at the same point. </span></p>
<p class="MsoNormal">
<p class="MsoNormal"><span style="font-size: 10pt; font-family: Arial;">It is very important to find as many active trigger points/unit time as possible to provide the patient with optimal pain/discomfort relieving results. </span></p>
<p class="MsoNormal"><span style="font-size: 10pt; font-family: Arial;">The best time to treat any individual especially athletes is when they have little to no pain since the muscle tissue is softer and the electrical stimulation is able to reach the deep trigger points easily without pain. eToims treatments have to be titrated well to be painless and will give pleasure on stimulation at the trigger points.<span> </span></span></p>
<p class="MsoNormal">
<p class="MsoNormal"><span style="font-size: 10pt; font-family: Arial;">eToims results will be invaluable for any individual to perform at their peak.<span> </span>Since eToims is noninvasive and is a localized exercise to individual muscles, it can be used daily and even multiple times in the same day.<span> </span>The importance of eToims is in the ability to prevent injuries by increasing the margin of safety for neuromuscular tissues and to reduce the healing time when injuries do occur.</span></p>
<p class="MsoNormal">
<p class="MsoNormal"><span style="font-size: 10pt; font-family: Arial;">Please click on this link to see how eToims is actually performed.</span></p>
<p class="MsoNormal"><span style="font-size: 10pt; font-family: Arial;">http://www.youtube.com/watch?v=5vpFK1zAKvI</span></p>
<p class="MsoNormal"><span style="font-size: 10pt; font-family: Arial;"> </span></p>
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			<wfw:commentRss>http://www.etoims.com/blogs/?feed=rss2&amp;p=338</wfw:commentRss>
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		<title>Massage&#124; Pain&#124; Complications</title>
		<link>http://www.etoims.com/blogs/?p=333</link>
		<comments>http://www.etoims.com/blogs/?p=333#comments</comments>
		<pubDate>Sat, 12 Jun 2010 04:28:14 +0000</pubDate>
		<dc:creator>etoims</dc:creator>
		
		<category><![CDATA[Default]]></category>

		<category><![CDATA[complications]]></category>

		<category><![CDATA[deep tissue]]></category>

		<category><![CDATA[massage]]></category>

		<category><![CDATA[neuromuscular]]></category>

		<guid isPermaLink="false">http://www.etoims.com/blogs/?p=333</guid>
		<description><![CDATA[Who  does not enjoy a relaxing massage? Massage is used in many cultures across the world in many types of  painful and non-painful body conditions associated muscle tightness. It  has been used in individuals with neck and low back pain, chronic fatigue, anxiety, and depression.
 
The  National Center for Complementary and [...]]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal"><span style="font-size: 10pt; font-family: Arial;">Who  does not enjoy a relaxing massage? Massage is used in many cultures across the world in many types of  painful and non-painful body conditions associated muscle tightness.<span> </span>It  has been used in individuals with neck and low back pain, chronic fatigue, anxiety, and depression.</span></p>
<p class="MsoNormal"><span style="font-size: 10pt; font-family: Arial;"> </span></p>
<p class="MsoNormal"><span style="font-size: 10pt; font-family: Arial;">The  National Center for Complementary and Alternative Medicine (NCCAM) considers massage  therapy to be a manipulative and body-based method of complementary and alternative medicine.</span></p>
<p class="MsoNormal"><span style="font-size: 10pt; font-family: Arial;"> </span></p>
<p class="MsoNormal"><span style="font-size: 10pt; font-family: Arial;">Massage  provides relief of muscle tension through tissue mobilization that stimulates nerves and through increasing blood flow.<span> </span>Generally, massage is considered safe but must be applied by trained and certified  practitioners.</span></p>
<p class="MsoNormal"><span style="font-size: 10pt; font-family: Arial;"> </span></p>
<p class="MsoNormal"><span style="font-size: 10pt; font-family: Arial;">There  are many types of massage and it can be applied superficially or deep.<span> </span>Superficial massage consists of gentle stroking, or light  circular movements. Neuromuscular massage is used for reaching deeper tissues and is not  benign.<span> </span>Deep tissue massages can result in the individual experiencing more pain after the therapy.<span> </span>Exciting deep neuromuscular tissues with manual stimulation is  not sufficient to depolarize the nerve and may result in more muscular  tension and hence more pain.<span> </span>There may also be more tissue tightness due to muscle spasms induced by the massage itself  especially in patients with preexistent muscle pain and tightness. The optimal way  to stimulate deep neuromuscular tissues resulting in deep tissue relaxation  is to apply electrical excitation at neuromuscular junctions by individuals  well-trained in the eToims technique.</span></p>
<p class="MsoNormal"><span style="font-size: 10pt; font-family: Arial;"> </span></p>
<p class="MsoNormal"><span style="font-size: 10pt; font-family: Arial;">The  complications of manual massage include increased pain and spasm, dizziness and lightheaded and fainting  <span> </span>from stimulating the carotid sinus.<span> </span>Massage  has also been reported as a cause of rhabdomyolysis-induced acute renal failure.<span> </span>It has also been reported to cause inflammatory myositis and  prolonged myopathy<span> <span> </span>(</span>Tanriover MD. Guven GS. Topeli A<span>: An unusual complication: prolonged myopathy due to an alternative medical therapy with heat and  massage.</span> <span>Southern Medical Journal. 102(9):966-8, 2009).</span></span></p>
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		<title>tennis&#124;left handedness</title>
		<link>http://www.etoims.com/blogs/?p=329</link>
		<comments>http://www.etoims.com/blogs/?p=329#comments</comments>
		<pubDate>Thu, 15 Apr 2010 12:33:43 +0000</pubDate>
		<dc:creator>etoims</dc:creator>
		
		<category><![CDATA[Default]]></category>

		<category><![CDATA[advantage]]></category>

		<category><![CDATA[hand dominance]]></category>

		<category><![CDATA[tennis]]></category>

		<guid isPermaLink="false">http://www.etoims.com/blogs/?p=329</guid>
		<description><![CDATA[Time for tennis talk.  Let&#8217;s consider the hand dominance in playing tennis and that is what I found on this subject.
 
As compared with their prevalence in the general population, left-handers are overrepresented in the expert domain of many interactive sports. This study examined to what extent this is due to negative perceptual frequency effects&#8211;that is, whether the [...]]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal" style="margin: 0pt;"><span style="font-size: small;"><span style="font-family: Times New Roman;"><span style="color: black;">Time for tennis talk.  Let&#8217;s consider the hand dominance in playing tennis and that is what I found on this subject.</span></span></span></p>
<p class="MsoNormal" style="margin: 0pt;"> </p>
<p class="MsoNormal" style="margin: 0pt;"><span style="font-size: small;"><span style="font-family: Times New Roman;"><span style="color: black;">As compared with their </span>prevalence in the general population, left-handers are overrepresented in the expert domain of many interactive sports. This study examined to what extent this is due to negative perceptual frequency effects&#8211;that is, whether the greater frequency of tennis matches with right-handed opponents makes it possible to discriminate the stroke movements of right-handed players more precisely. Fifty-four right-handed and 54 left-handed males in three equal-sized groups of varying levels of tennis expertise (national league experts, local league intermediates, and novices) completed a tennis anticipation test in which they had to predict the subsequent direction of an opponent&#8217;s temporally occluded tennis strokes on a computer screen. The results showed that all three groups were better at predicting the direction of strokes by right-handed players. This supports the hypothesis that the overrepresentation of left-handers in the expert domain is partly due to perceptual frequency effects. (</span></span></p>
<div class="MsoNormal" style="margin: 0pt;"><span style="font-size: small;"><span style="font-family: Times New Roman;">Hagemann N: Attention Perception &amp; Psychophysics. 71(7):1641-8, 2009). </span></span></div>
<div><span style="font-size: small;"><span style="font-family: Times New Roman;"><span style="font-size: small;"></span></span></span></div>
<p><span style="font-size: small;"><span style="font-family: Times New Roman;"><span style="font-size: small;"><span style="font-family: Times New Roman;"></p>
<p class="MsoNormal" style="margin: 0pt;"> </p>
<div></div>
<p></span></span></span><span style="font-size: small;"></p>
<p class="MsoNormal" style="margin: 0pt;"> </p>
<p> </p>
<p> </p>
<p></span></span></p>
<p class="MsoNormal" style="margin: 0pt;"> </p>
<p class="MsoNormal" style="margin: 0pt;"> </p>
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			<wfw:commentRss>http://www.etoims.com/blogs/?feed=rss2&amp;p=329</wfw:commentRss>
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		<title>Age&#124; Life Quality&#124; Prostate Cancer</title>
		<link>http://www.etoims.com/blogs/?p=327</link>
		<comments>http://www.etoims.com/blogs/?p=327#comments</comments>
		<pubDate>Sun, 17 Jan 2010 19:22:18 +0000</pubDate>
		<dc:creator>etoims</dc:creator>
		
		<category><![CDATA[Lower Body Topics]]></category>

		<category><![CDATA[age]]></category>

		<category><![CDATA[prostate cancer]]></category>

		<category><![CDATA[quality of life]]></category>

		<guid isPermaLink="false">http://www.etoims.com/blogs/?p=327</guid>
		<description><![CDATA[This study examined moderating effects of age on longitudinal associations among quality of life (QOL) and its demographic (e.g., age), clinical [e.g., prostate-specific antigen (PSA) level], and affective and cognitive predictors (i.e., distress, worries about recurrence, decisional regret, subjective life expectancy) in prostate cancer patients treated with external beam radiation (N = 391).
Demographic and clinical [...]]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal">This study examined moderating effects of age on longitudinal associations among quality of life (QOL) and its demographic (e.g., age), clinical [e.g., prostate-specific antigen (PSA) level], and affective and cognitive predictors (i.e., distress, worries about recurrence, decisional regret, subjective life expectancy) in prostate cancer patients treated with external beam radiation (N = 391).</p>
<p class="MsoNormal">Demographic and clinical characteristics were assessed at diagnosis, affective and cognitive variables at 6 months after diagnosis, and QOL at 12 months after diagnosis.</p>
<p class="MsoNormal">Multiple-group analyses showed that among younger patients (&lt; or =68 years old, n = 199), lower levels of decisional regret were associated with better functional QOL, and lower Gleason scores and PSA levels were associated with lower levels of distress and longer expected <span class="bibrecord-highlight-user">survival</span> <span class="bibrecord-highlight-user">time</span>, respectively. Being employed was related to higher levels of functional QOL and frequent worries about recurrence.</p>
<p class="MsoNormal">Among older patients (&gt;68 years old, n = 192), lower levels of distress were associated with higher levels of functional QOL, and longer expected <span class="bibrecord-highlight-user">survival</span> <span class="bibrecord-highlight-user">time</span> was associated with better functional and physical QOL. (Diefenbach M, Mohamed NE, Horwitz E, Pollack A: Longitudinal associations among quality of life and its predictors in patients treated for prostate cancer: the moderating role of age.Psychology Health &amp; Medicine. 13(2):146-61, 2008)</p>
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			<wfw:commentRss>http://www.etoims.com/blogs/?feed=rss2&amp;p=327</wfw:commentRss>
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		<item>
		<title>Prostate Cancer&#124; Hypoxia</title>
		<link>http://www.etoims.com/blogs/?p=320</link>
		<comments>http://www.etoims.com/blogs/?p=320#comments</comments>
		<pubDate>Wed, 06 Jan 2010 05:16:16 +0000</pubDate>
		<dc:creator>etoims</dc:creator>
		
		<category><![CDATA[Lower Body Topics]]></category>

		<category><![CDATA[cancer]]></category>

		<category><![CDATA[eToims]]></category>

		<category><![CDATA[oxygen]]></category>

		<category><![CDATA[prostate]]></category>

		<guid isPermaLink="false">http://www.etoims.com/blogs/?p=320</guid>
		<description><![CDATA[My father-in-law is 86 years old, lives  in rural North Carolina with recurrent prostate cancer, PSA 287!  He is not responsive to present and past treatments.
He is basically in good functional status although he has a multitude of other chronic medical problems.  Presently able to be useful to himself, his ailing wife [...]]]></description>
			<content:encoded><![CDATA[<p>My father-in-law is 86 years old, lives  in rural North Carolina with recurrent prostate cancer, PSA 287!  He is not responsive to present and past treatments.</p>
<p>He is basically in good functional status although he has a multitude of other chronic medical problems.  Presently able to be useful to himself, his ailing wife and community.</p>
<p>Oncologist wanted him to enjoy the holidays  and wait for the chemotherapy to start on 1/7/10.</p>
<p>Should he have chemotherapy?  That is what has been suggested to halt the rapid rise of PSA.  Has been going up by almost 90 points every month for the past 3 months.</p>
<p>Have taught father-in-law how to self treat  with eToims since 12/6/09.   Cancer is due to lack of oxygen, therefore, he should be given the chance of improving oxygenation by better perfusion and circulation through the exercise effects of the twitches.</p>
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			<wfw:commentRss>http://www.etoims.com/blogs/?feed=rss2&amp;p=320</wfw:commentRss>
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		<title>Prostate Cancer&#124; Role of Oxygen</title>
		<link>http://www.etoims.com/blogs/?p=317</link>
		<comments>http://www.etoims.com/blogs/?p=317#comments</comments>
		<pubDate>Sun, 20 Dec 2009 03:30:47 +0000</pubDate>
		<dc:creator>etoims</dc:creator>
		
		<category><![CDATA[Lower Body Topics]]></category>

		<category><![CDATA[cancer]]></category>

		<category><![CDATA[oxygen levels]]></category>

		<category><![CDATA[prostate]]></category>

		<guid isPermaLink="false">http://www.etoims.com/blogs/?p=317</guid>
		<description><![CDATA[Here is an interesting news from Science Daily.
When prostate cancer returns, a new study offers  insight as to why treatment isn&#8217;t effective.
The study - a collaboration between researchers at the Josephine Ford Cancer  Center at Henry Ford Hospital and Fox Chase Cancer Center - shows that men with  a low oxygen supply [...]]]></description>
			<content:encoded><![CDATA[<p>Here is an interesting news from Science Daily.</p>
<p>When prostate cancer returns, a new study offers  insight as to why treatment isn&#8217;t effective.</p>
<p>The study - a collaboration between researchers at the Josephine Ford Cancer  Center at Henry Ford Hospital and Fox Chase Cancer Center - shows that men with  a low oxygen supply to their tumor have a higher chance of the prostate cancer  returning, as found by increasing prostate-specific antigen (PSA) levels  following treatment.</p>
<p>&#8220;After several years of research, we were able to show that low levels of  oxygen to the tumor are highly related to a patient&#8217;s outcome. Those with lower  oxygen levels to the prostate cancer did not respond as well to radiation  therapy, and the cancer returned more often,&#8221; says Benjamin Movsas, M.D., senior  study author and chair of the Department of Radiation Oncology at Henry Ford  Hospital. Moreover, recent studies suggest the same finding also appears to  apply to patients treated with surgery.</p>
<p>Results from the study will be presented May 31 at the American Society of  Clinical Oncology (ASCO) annual meeting in Orlando.</p>
<p>Prostate cancer affects one in six men in the United States, but according to  the American Cancer Society only one in 35 will die of it. The majority of all  prostate cancer are diagnosed in men older than 65.</p>
<p>According to Dr. Movsas, oxygen being delivered to a tumor is critical to the  treatment for many cancers. Radiation therapy, for example, creates free  radicals that damage DNA in tumors, and oxygen acts as the mediator that  perpetuates the free radicals.</p>
<p>That&#8217;s why Dr. Movsas began his work nearly a decade ago to investigate low  oxygen levels - also known as tumor hypoxia - in prostate cancer tumors while  working at Fox Chase.</p>
<p>To measure the amount of oxygen being delivered to the tumors and surrounding  areas, Dr. Movsas and his colleagues at Fox Chase used custom-made oxygen probes  to test 57 patients with low or immediate risk of cancer prior to radiation  therapy. The probe was used prior to &#8220;radioactive seeds&#8221; which were implanted in  the prostate.</p>
<p>Dr. Movsas&#8217; initial research found that it is possible for prostate cancer  tumors to have low oxygen levels. The next step was for the team to track the  long-term correlation between low oxygen levels and PSA levels following  treatment.</p>
<p>These new findings, being presented at ASCO, ultimately reveal that a tumor&#8217;s  oxygen supply can significantly predict a patient&#8217;s outcome following treatment,  independent from tumor stage or Gleason score, a classification of the grade of  prostate cancer. Of the 57 patients, the study found that eight experienced an  increase in their PSA levels about eight years following treatment.</p>
<p>&#8220;By identifying patients at risk with low oxygen levels in prostate tumors,  we&#8217;re now able to build on this research and begin to explore novel treatment  options for this small subset of patients. It&#8217;s possible we&#8217;ll find that these  patients will do best with a combination of radiation therapy and other novel  approaches, such as angiogenesis  therapy (targeting blood vessels) or possibly  even gene therapy.  That&#8217;s where our research is taking us next,&#8221; says Dr.  Movsas.  &#8220;Non-invasive methods to detect oxygen levels in tumors are also very  important.&#8221;</p>
<p>Reference: &#8220;Hypoxic Prostate/Muscle pO2 (P/M pO2) Ratio Predicts for  Biochemical Failure in Patients with Localized Prostate Cancer: Long-term  Result.&#8221; Abstract # 5136. ASCO 2009.</p>
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		<title>muscle strength&#124; exercise&#124; alzheimers</title>
		<link>http://www.etoims.com/blogs/?p=314</link>
		<comments>http://www.etoims.com/blogs/?p=314#comments</comments>
		<pubDate>Fri, 27 Nov 2009 05:59:06 +0000</pubDate>
		<dc:creator>etoims</dc:creator>
		
		<category><![CDATA[Default]]></category>

		<category><![CDATA[alzheimers]]></category>

		<category><![CDATA[exercise]]></category>

		<category><![CDATA[muscle strength]]></category>

		<guid isPermaLink="false">http://www.etoims.com/blogs/?p=314</guid>
		<description><![CDATA[Have been busy lately and expect to be more busy but hope to keep up with the blogs again.
Those who exercise regularly, even just walking as an aerobic exercise tend to maintain their muscle strength.   Exercise is important not only for cardiovascular effects and preventing osteoporosis but now recent reserach has found that those who do [...]]]></description>
			<content:encoded><![CDATA[<p>Have been busy lately and expect to be more busy but hope to keep up with the blogs again.</p>
<p>Those who exercise regularly, even just walking as an aerobic exercise tend to maintain their muscle strength.   Exercise is important not only for cardiovascular effects and preventing osteoporosis but now recent reserach has found that those who do not have enough exercise lose muscle strength and have a higher incidence of Alzheimers.</p>
<p>Of all types of exercises, nothing is easier to start and maintain than walking.</p>
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			<wfw:commentRss>http://www.etoims.com/blogs/?feed=rss2&amp;p=314</wfw:commentRss>
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		<title>Itch &#124; Pain</title>
		<link>http://www.etoims.com/blogs/?p=312</link>
		<comments>http://www.etoims.com/blogs/?p=312#comments</comments>
		<pubDate>Tue, 29 Sep 2009 03:08:47 +0000</pubDate>
		<dc:creator>etoims</dc:creator>
		
		<category><![CDATA[Default]]></category>

		<category><![CDATA[itch]]></category>

		<category><![CDATA[massage]]></category>

		<category><![CDATA[Pain]]></category>

		<guid isPermaLink="false">http://www.etoims.com/blogs/?p=312</guid>
		<description><![CDATA[Monday, September 28, 2009
 Itching is defined as an unpleasant cutaneous sensation leading to the desire to scratch. It serves as a physiological self-protective mechanism as do other cutaneous sensations like pain, touch, vibration, cold, and heat to help defend the skin against harmful external agents. 
 Itching can be evoked in the skin directly [...]]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal"><span style="font-family: Arial;">Monday, September 28, 2009</span></p>
<p class="MsoNormal"><span style="font-family: Arial;"> Itching is defined as an unpleasant cutaneous sensation leading to the desire to scratch. It serves as a physiological self-protective mechanism as do other cutaneous sensations like pain, touch, vibration, cold, and heat to help defend the skin against harmful external agents. </span></p>
<p class="MsoNormal"><span style="font-family: Arial;"> Itching can be evoked in the skin directly by mechanical and heat stimuli or indirectly through chemicals. It may also be generated in the central nervous system independently of peripheral stimulation. </span></p>
<p class="MsoNormal"><span style="font-family: Arial;"> </span></p>
<p class="MsoNormal"><span style="font-family: Arial;">Histamine-evoked itch is transmitted by selective slow-conducting subpopulations of unmyelinated C-polymodal neurons. Chemical itch mediators that can cause itch on C-fibers are histamine, neuropeptides, prostaglandins, serotonin, acetylcholine, or bradykinin. </span></p>
<p class="MsoNormal"><span style="font-family: Arial;"> Targets for therapy against itching can be directed to new receptor systems such as vanilloid, opioid, and cannabinoid receptors on cutaneous sensory nerve fibers that may modulate itch.<span> </span>(</span><span style="font-family: Arial;">Stander S, Steinhoff M, Schmelz M, Weisshaar E, Metze D, Luger T: N</span><span style="font-family: Arial;">europhysiology of pruritus: cutaneous elicitation of itch.Archives of Dermatology. 139(11):1463-70, 2003 Nov.</span></p>
<p class="MsoNormal"><span style="font-family: Arial;">Therapy such as massage whether done mechanically or electrically to mobilize tissues locally and improve circulation could also be helpful.</span></p>
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		<title>Pain&#124; Sex Differences</title>
		<link>http://www.etoims.com/blogs/?p=310</link>
		<comments>http://www.etoims.com/blogs/?p=310#comments</comments>
		<pubDate>Mon, 14 Sep 2009 03:24:49 +0000</pubDate>
		<dc:creator>etoims</dc:creator>
		
		<category><![CDATA[Pain]]></category>

		<category><![CDATA[health care use]]></category>

		<category><![CDATA[musculoskeletal pain]]></category>

		<category><![CDATA[physcial function]]></category>

		<category><![CDATA[sex differences]]></category>

		<guid isPermaLink="false">http://www.etoims.com/blogs/?p=310</guid>
		<description><![CDATA[September 13, 2009
Wonder if there were sex differences in consequences of musculoskeletal pain in terms of   limitation of function, work leave or disability, and healthcare use?
The following are data of a Dutch population-based study, limited to persons 25 to 64 years of age (n = 2517). Data were collected by a postal questionnaire. [...]]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal">September 13, 2009</p>
<p class="MsoNormal">Wonder if there were sex differences in consequences of musculoskeletal pain in terms of <span> </span><span> </span>limitation of function, work leave or disability, and healthcare use?</p>
<p class="MsoNormal">The following are data of a Dutch population-based study, limited to persons 25 to 64 years of age (n = 2517). Data were collected by a postal questionnaire.<strong> </strong></p>
<p class="MsoNormal"><strong> Results showed:</strong></p>
<p class="MsoNormal"><strong> </strong>Women with any musculoskeletal pain report more healthcare use, i.e., contact with a medical caregiver and use of medicines than men. Older age and those who lived alone had more limited functioning and more health care use.</p>
<p class="MsoNormal">Men report more work disability due to low back pain only, irrespective of work status.<span> </span>Older age males had more disability than younger males and had more health care use and those who lived alone used more medicines.</p>
<p class="MsoNormal">Men with low educational level was associated with limited functioning, work leave, and more contact with a medical caregiver.</p>
<p class="MsoNormal">Both <span> </span>men and women with low educational level had more work disability.</p>
<p class="MsoNormal">Smoking was associated with limited functioning (men), work leave (women), and healthcare use (women).</p>
<p class="MsoNormal">Physical inactivity was associated with limited functioning due to musculoskeletal pain in women. Pain catastrophizing was associated with limited functioning, work leave, and healthcare use (men and women) and work disability (men).</p>
<p class="MsoNormal">(Wijnhoven HA, de Vet HC, Picavet HS: Sex differences in consequences of musculoskeletal pain. Spine. 32(12):1360-7, 2007).</p>
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		<title>Hamstring injuries&#124; Running&#124; Pain</title>
		<link>http://www.etoims.com/blogs/?p=305</link>
		<comments>http://www.etoims.com/blogs/?p=305#comments</comments>
		<pubDate>Sun, 06 Sep 2009 05:56:13 +0000</pubDate>
		<dc:creator>etoims</dc:creator>
		
		<category><![CDATA[Lower Body Topics]]></category>

		<category><![CDATA[hamstrings injuries]]></category>

		<category><![CDATA[running]]></category>

		<guid isPermaLink="false">http://www.etoims.com/blogs/?p=305</guid>
		<description><![CDATA[Sunday, September 06, 2009
 Hamstring strains represent up to 15% of all injuries sustained during participation in running sports and most of the football codes, making them a costly injury due to the high frequency in injuries. Inadequate neuromuscular control may have contributed to the original injury, and that it remains as a risk factor [...]]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal"><span style="font-size: 10pt; font-family: Arial;">Sunday, September 06, 2009</span></p>
<p class="MsoNormal"><span style="font-size: 10pt; font-family: Arial;"> Hamstring strains represent up to 15% of all injuries sustained during participation in running sports and most of the football codes, making them a costly injury due to the high frequency in injuries. Inadequate neuromuscular control may have contributed to the original injury, and that it remains as a risk factor for further injury.</span></p>
<p class="MsoNormal"><span style="font-size: 10pt; font-family: Arial;"> Misjudgement in movement with errors occurring when the hamstring muscle group is strongly and rapidly contracting, as it is during late swing phase through ground contact to the mid-stance phase, may increase the muscle length and torque demands, and alter the length-tension relationship of the hamstring muscle group in a way that cannot be resisted without injury. Thus, any method of improving the performance of the sensorimotor system could have possible benefits for hamstring and other lower limb injury prevention.</span></p>
<p class="MsoNormal"><span style="font-size: 10pt; font-family: Arial;"> This study examined the effect of the HamSprint Drills training programme and conventional football practice warm-up on lower limb neuromuscular control in 29 footballers from one professional Australian Football League club. Without vision of the contact point, participants performed 40 backward swing movement trials with each leg and made a judgment of the magnitude of each movement. </span></p>
<p class="MsoNormal"><span style="font-size: 10pt; font-family: Arial;"> Participants were randomized to either an intervention or control group that performed different procedures in the warm-up prior to football practice sessions over a 6-week period, and then were re-tested. The intervention group performed the HamSprint programme-drills specific to the improvement of running technique, co-ordination and hamstring function. HamSprint programme-drills consisted of six sessions of three drills of increasing difficulty, repeated three times over a 30 m interval, performed twice per week after a 10 min warm-up that comprised stretching, jogging and the practice of 2–3 drills from the previous session.The control group performed their usual warm-up of stretching, running, and increasingly intense football drills. </span></p>
<p class="MsoNormal"><span style="font-size: 10pt; font-family: Arial;"> Backward leg swing extent discrimination was significantly better in players following the 6-week HamSprint programme when compared to discrimination scores of players who performed their usual practice warm-up only. Significant improvement was observed in lower limb neuromuscular control in movements similar to the late-swing early stance phase of running. The HamSprint program can therefore improve control in a specific aspect of sensorimotor system performance, and this may be useful particularly in athletes who have lower function levels or those deemed at risk of hamstring injury. (Cameron ML, Adams RD, Maher CG, Misson D: Effect of the HamSprint Drills training programme on lower limb neuromuscular control in Australian football players. Journal of Science &amp; Medicine in Sport. 12(1):24-30, 2009).</span></p>
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